BEMER Blog Human

    Tyson McGuffin using the BEMER B.Pad Evo to recovery after playing pickleball

    October 13, 2023

    Setting Your Health on the Right Track: BEMER's Special Program for Enhanced Recovery

    In the hustle and bustle of our daily lives, it's easy to forget the importance of taking a step back and giving our bodies the opportunity to recharge.

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    A woman holding a red heart after exercising

    September 20, 2023

    The Heart of the Matter: How Stress Affects the Heart

    Find out just how closely stress & cardiovascular health are linked, along with healthy ways to manage stress

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    Man using the B.Pad Evo while reading a book

    July 28, 2023

    BEMER On the Go: Your Travel Companion for Better Vacation Days

    Don’t spend your vacation stressed out. Feel your best every day with BEMER therapy

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    A couple preparing vegetables in their kitchen while using BEMER

    July 21, 2023

    5 Summer Morning Routines for Better Health & Productivity

    Make every day a fresh start with these 5 healthy summer routines.

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    Athletic man and woman using the BEMER Premium-Set Evo while working out

    March 30, 2023

    Meet the Next Generation of BEMER: The Premium-Set Evo

    We just launched our best package yet. Here’s what’s inside, what to expect, & how to get your hands on it.

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    woman stretching

    March 10, 2023

    Why You Need BEMER Therapy in Your Workout Recovery Routine

    Discover how post-workout BEMER therapy can elevate your training, performance, & overall health.

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    tyson mcguffin

    February 10, 2023

    Why Professional Athletes Love BEMER Therapy

    Discover why top athletes from all different sports can’t get enough of BEMER.

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    10 Rejuvenating Routines to Step Up Your Self-Care

    January 9, 2023

    10 Rejuvenating Routines to Step Up Your Self-Care

    Nourish your body & mind with these everyday self-care habits.

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    Need some healthy holiday gift ideas? Set your friends & family up for better health in 2022 with these 5 recovery-boosting wellness products

    December 1, 2022

    5 Holiday Gift Ideas for Health-Conscious Friends & Family

    Need some healthy holiday gift ideas? Set your friends & family up for better health in 2022 with these 5 recovery-boosting wellness products.

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    relaxation

    November 15, 2022

    Progressive Muscle Relaxation: Everything You Need to Know

    Progressive muscle relaxation is a simple yet powerful stress-relieving technique. Learn what it is, how to do it, & the proven benefits.

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    The Negative Effects of Stress on Sports Performance

    November 10, 2022

    The Negative Effects of Stress on Sports Performance

    Ever wonder why you don’t perform as well when you’re stressed? Discover the delicate relationship between stress and sports performance.

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    holiday

    November 5, 2022

    Why Holiday Planning Is Stressful & What to Do About It

    If you find yourself asking, “Why do I feel so much holiday stress?” We’ve got science-backed answers & effective solutions for you.

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    Chronic stress

    October 30, 2022

    Chronic Stress Symptoms & Signs to Watch Out for

    If your stress simply won’t let up, you may be dealing with chronic stress. Learn the signs, symptoms, health risks, & coping strategies.

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    Healthy snacks

    October 17, 2022

    Your Longevity Diet: Superfoods for Healthy Aging

    Certain foods are known for their “anti-aging” effects. Find out what these so-called superfoods are & how to add them to your way of eating.

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    Country side bike ride

    October 13, 2022

    10 Best Stress Relief Exercises & Activities

    When the pressures of life weigh you down, these simple stress relief exercises and activities can help you turn your day around.

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    couple

    September 28, 2022

    Biohacking Technology: Fine-Tuning the Body Beyond Diet & Supplements

    Go beyond nutrition & hack your way to better health with these 5 pieces of biohacking technology.

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    lesley

    September 21, 2022

    How the Oldest Athletes are Still Playing: Biohacking Tips for Recovery and Aging

    An up-close look at how professional athletes continue to train, recover, & compete in their 30s, 40s, & beyond.

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    Les

    September 7, 2022

    7 Incredible Health Benefits of Cycling

    Looking for a new healthy hobby? Here are 7 ways that cycling can benefit the body and mind.

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    Lesley Paterson

    August 25, 2022

    How a 5-Time World Champion Uses BEMER to Stay in Peak Condition

    World-class triathlete & off-road endurance champion Lesley Paterson shares how BEMER has helped her outpace the competition.

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    Team BEMER 2022

    August 18, 2022

    Race Across America 2022 Recap: Breaking World Records With BEMER

    With the help of BEMER therapy, Team BEMER takes first place in RAAM 2022 and sets a new 8-man cycling world record!

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    Nutrition

    June 17, 2022

    How Nutrition Influences Fitness & Recovery

    An in-depth look at the key ways nutrition helps optimize fitness, recovery, & overall health.

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    Jimmy Chin

    JUNE 15, 2022

    BEMER Fitness & Performance Tips From Professional Athletes

    Looking for ways to improve your performance? Discover how three of the world’s top athletes stay at the top of their game…

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    How to Combat Low Energy During Summer Months

    JUNE 3, 2022

    How to Combat Low Energy During Summer Months

    Follow these 5 tips for more energy to win the battle against the heat & feel healthy all summer long!

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    Quiz thumbnail

    MAY 24, 2022

    Quiz: Which BEMER Set or Pack is Right for Me?

    Get to know our new product line and figure out which BEMER device will fit best into your lifestyle with this short quiz.

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    Leslie

    MAY 6, 2022

    How Elite Athletes Improve Their Energy, Endurance, & Recovery With BEMER (And How You Can Too)

    Elite athletes from all over the world share their experiences with BEMER and how it helps them optimize their performance...

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    blog thumbnail

    APRIL 14, 2022

    6 Simple Tips for Improving Circulation in Your Legs & Feet

    Keep the blood flowing through your lower body with these 6 essential healthy circulation tips Especially given what’s happened over ...

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    blog thumbnail

    NOVEMBER 24, 2021

    10 Reasons We’re Grateful for BEMER PEMF Therapy

    In the season of gratitude, we want to highlight the top reasons to be thankful for BEMER PEMF therapy & ...

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    Live Your Life to the Fullest With These 5 Essential Healthy Aging Tips

    NOVEMBER 18, 2021

    Live Your Life to the Fullest With These 5 Essential Healthy Aging Tips

    Healthy aging is so much more than a numbers game. Follow these 5 tips to minimize age-related health issues and ...

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    The Office Worker’s Guide to Better Posture

    SEPTEMBER 14, 2021

    The Office Worker’s Guide to Better Posture

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    How to Combat Long Hours of Sitting (Without Joining a Gym)

    AUGUST 20, 2021

    How to Combat Long Hours of Sitting (Without Joining a Gym)

    Quick and easy tips, stretches, and exercises to protect your health from the harmful effects of too much sitting. In ...

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    7 Ways That Sitting Can Impact Your Health (and How to Avoid Them)

    AUGUST 6, 2021

    7 Ways That Sitting Can Impact Your Health (and How to Avoid Them)

    They say “Sitting is the new smoking” for a reason. Find out why and how to counteract the adverse effects ...

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    San Francisco 49ers Performance Therapist Talks BEMER With Dr. Berka

    JULY 23, 2021

    Former San Francisco 49ers Performance Therapist Talks BEMER With Dr. Berka

    Tom Zheng, Performance Therapist for the 49ers, learns advanced recovery and performance-boosting BEMER techniques from Dr. Berka. In the past ...

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    Men’s Health: Know Your Risks & How to Lower Them

    JULY 16, 2021

    Men’s Health: Know Your Risks & How to Lower Them

    Learn the unique health risks that men face, how to combat them, and an easy way to boost your wellbeing ...

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    4 Health-Boosting Benefits BEMER Can Unlock for Seniors

    JULY 2, 2021

    4 Health-Boosting Benefits BEMER Can Unlock for Seniors

    Staying healthy becomes increasingly important as we age. Here are 5 ways BEMER can enhance seniors’ physical and mental health ...

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    How BEMER PEMF Therapy Can Improve Women’s Health

    JUNE 4, 2021

    How BEMER Therapy Can Improve Women’s Health

    A look at how just two eight-minute BEMER therapy sessions a day can enhance women’s health and wellbeing. Although ...

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    Ace the Competition on the Tennis Court With BEMER PEMF Therapy

    MAY 28, 2021

    Ace the Competition on the Tennis Court With BEMER Therapy

    How to elevate your tennis performance in just sixteen minutes a day with BEMER therapy Sprinting left to right ...

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    BEMER PEMF Therapy: The Golfer’s Secret Weapon

    APRIL 23, 2021

    BEMER Therapy: The Golfer’s Secret Weapon

    Prepare for this upcoming season and give yourself an edge on the course with just two eight-minute BEMER therapy ...

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    Why BEMER is the Best PEMF Home Device for Seniors

    APRIL 9, 2021

    Why BEMER is the Best Home Device for Seniors

    How BEMER PEMF home devices can help seniors feel stronger, healthier, and live more active lives. We talk a lot ...

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    What Sets PEMF Therapy Devices Apart from the Competition

    APRIL 2, 2021

    What Sets PEMF Therapy Devices Apart from the Competition

    A guide to understanding what makes a great PEMF therapy device and how to choose the best option for your ...

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    4 Ways BEMER PEMF Therapy Can Boost Your Performance on the Basketball Court

    MARCH 19, 2021

    4 Ways BEMER Therapy Can Boost Your Performance on the Basketball Court

    Up your game just in time for March Madness with two eight-minute BEMER PEMF therapy sessions a day March Madness ...

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    The Baseball Player’s Guide to Dominating Spring Training With BEMER

    MARCH 12, 2021

    The Baseball Player’s Guide to Dominating Spring Training With BEMER

    3 ways BEMER can enhance your recovery, energy, and performance in America’s greatest pastime For baseball players, March marks the ...

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    Why Athletes Choose BEMER PEMF Therapy

    MARCH 5, 2021

    Why Athletes Choose BEMER Therapy

    Athletes around the world are using BEMER therapy to take their bodies and results to the next level, here’s ...

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    the history of pemf therapy

    FEBRUARY 19, 2021

    The History of PEMF Therapy

    The origin story of one of the most groundbreaking medical technologies available in the 21st century. Over the years, pulsed ...

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    5 Ways BEMER PEMF Therapy Can Transform Your Pre & Post Workout Routine

    FEBRUARY 12, 2021

    5 Ways BEMER Therapy Can Transform Your Pre & Post Workout Routine

    Your ultimate guide to maximizing muscle activation and recovery with BEMER’s transformational technology Let’s be honest. Who has the ...

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    Kick Off 2021 Right With BEMER

    JANUARY 29, 2021

    Kick Off 2021 Right With BEMER

    How starting your year off with BEMER will have you recovering and performing better than ever. Since 2021 is ...

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    BEMER’s 2020 Recap: A Look Back at an Incredible Year

    JANUARY 15, 2021

    BEMER’s 2020 Recap: A Look Back at an Incredible Year

    Taking a look at how far we’ve come in 2020, from powerful new products to professional ambassadors to exciting new ...

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    The SMART Path to Improved Health in 2021

    JANUARY 1, 2021

    The SMART Path to Improved Health in 2021

    Learn a science-backed method to sticking to your New Year’s resolutions and stacking your hard-earned health gains next year 2020 ...

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    5 Tips to Optimize Your Mental Health During the Holidays

    DECEMBER 29, 2020

    5 Tips to Optimize Your Mental Health During the Holidays

    Learn how to manage holiday stress, get better rest, and improve your lifestyle with five helpful tips you can start ...

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    Why Every Winter Sports Enthusiast Should Use BEMER

    DECEMBER 11, 2020

    Why Every Winter Sports Enthusiast Should Use BEMER

    The winter sports enthusiasts’ and athletes’ guide to energizing, maintaining, and recovering faster with BEMER Are you ready to break ...

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    Learn about BEMER: An Interview with CEO Albert Bosch

    NOVEMBER 30, 2020

    Learn about BEMER: An Interview with CEO Albert Bosch

    Curious what BEMER is all about? We sat down with BEMER North America CEO Albert Bosch to learn about his ...

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    8 Ways to Win the Fight Against Obesity

    NOVEMBER 19, 2020

    8 Ways to Win the Fight Against Obesity

    How much do you know about obesity? The stats are staggering: around 32% of American adults are overweight, and 36% ...

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    The Importance of Understanding Intensity

    NOVEMBER 10, 2020

    The Importance of Understanding Intensity

    New to owning a BEMER device? If you’re not sure how often you should be using your BEMER or how ...

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    5 Indoor Exercises That Boost Circulation

    OCTOBER 19, 2020

    5 Indoor Exercises That Boost Circulation

    How much do you know about circulation? If you’re an athlete, you probably know the importance of warming up prior ...

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    Making Time for Exercise & Self-Care This Fall

    OCTOBER 12, 2020

    Making Time for Exercise & Self-Care This Fall

    We celebrated the first day of Fall on Tuesday, September 22nd this year, and many areas of the country are ...

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    See BEMER on the “Complete Human” Podcast!

    OCTOBER 6, 2020

    See BEMER on the “Complete Human” Podcast!

    Bemer was recently featured on Complete Human, a health & wellness podcast. Our very own Dr. Joshua Berka chatted with ...

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    Finish the Year Strong With BEMER

    OCTOBER 6, 2020

    Finish the Year Strong With BEMER

    There’s no doubt about it: this year has been tough on everyone. We’ve all dealt with new stressors, changes in ...

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    How BEMER Helps Current & Former NFL Players Feel Their Best

    SEPTEMBER 14, 2020

    How BEMER Helps Current & Former NFL Players Feel Their Best

    Today, September 14th, marks the first Monday Night Football of the 101st NFL season. And although it may look a ...

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    Athletes & Circulation: Why It’s Important and 6 Tips to Improve Circulation

    AUGUST 27, 2020

    Athletes & Circulation: Why It’s Important and 6 Tips to Improve Circulation

    As an athlete, you know the importance of eating well, getting enough rest, and a regular cycle of training and ...

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    3 Ways to Improve Circulation While Traveling

    JULY 30, 2020

    3 Ways to Improve Circulation While Traveling

    Whether you’re traveling for business or pleasure, whether it’s by plane, train, or automobile, good circulation is key to an ...

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    What is PEMF Therapy? Learn how PEMF Therapy Can Enhance Your Health

    JUNE 30, 2020

    What is PEMF Therapy? Learn how PEMF Therapy Can Enhance Your Health

    Buzz around Pulsed Electromagnetic Field (PEMF) therapy has been steadily rising over the past few years, but research into this ...

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    BEMER Group Welcomes Amy Van Dyken-Rouen as Sports Ambassador

    JUNE 22, 2020

    BEMER Group Welcomes Amy Van Dyken-Rouen as Sports Ambassador

    BEMER is proud to welcome two-time Olympian and six-time Olympic gold medalist Amy Van Dyken-Rouen to its brand ambassador community ...

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    BEMER Group Welcomes Mike Weir as Sports Ambassador

    JUNE 16, 2020

    BEMER Group Welcomes Mike Weir as Sports Ambassador

    BEMER Group Welcomes Mike Weir as Sports Ambassador Known as “Weirsy” to his beloved fans, Canadian golf hero Mike Weir ...

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    Improving Your Blood Circulation While Working From Home

    APRIL 30, 2020

    Improving Your Blood Circulation While Working From Home

    With so many of us working home or otherwise relegated to staying indoors and isolated, it's more important than ever ...

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    Lesley Paterson: Tips for success

    MARCH 16, 2020

    Lesley Paterson: Tips for success

    Lesley Paterson Five-time off-road triathlon world champion, endurance coach Imagine swimming a mile with a broken shoulder… followed by an ...

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    NFL Alumni Strengthens Partnership with BEMER Group

    DECEMBER 19, 2019

    NFL Alumni Strengthens Partnership with BEMER Group

    BEMER USA provides NFL Alumni Members with state-of-the-art medical technology. Mount Laurel, New Jersey, Dec. 17, 2019 (GLOBE NEWSWIRE) - ...

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    BEMER Announces Brooke Burke as Brand Ambassador for Blood Circulation Device

    NOVEMBER 11, 2019

    BEMER Announces Brooke Burke as Brand Ambassador for Blood Circulation Device

    Fitness Model and Wellness Guru is a Devoted Fan of BEMER Proprietary Technology San Diego, CA, October 2019 – BEMER ...

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    BEMER Announces New CEO of North America

    OCTOBER 7, 2019

    BEMER Announces New CEO of North America

    Seasoned Business Leader Albert Bosch Will Bring Success In Multi-National Consumer Brands To BEMER As the Company Sets New Sales ...

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    5 Simple Ways to Improve Circulation

    JULY 19, 2019

    5 Simple Ways to Improve Circulation

    Healthy circulation is the cornerstone of health! The circulatory system is responsible for sending oxygen and nutrients to the blood ...

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    Introducing the “EMPOWER YOUR LIFE” National Event Series

    JULY 9, 2019

    Introducing the “EMPOWER YOUR LIFE” National Event Series

    Discover how people nationwide are changing their life with BEMER! We are pleased to announce the new BEMER “Empower Your ...

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